What is anemia during pregnancy

What is anemia during pregnancy

Knows Anemia (Anemia) or anemia, as a deficiency in the amount of red blood cells. Pregnancy anemia is determined or anemia during pregnancy, according to a specific formula or equation for red blood cells within a routine pregnancy tests.

Hemoglobin hemoglobin (Hemoglobin): is the main protein in red blood cells, which carry oxygen from the lungs to all parts of the body and return carbon dioxide.

A low hemoglobin when non-pregnant women, about the size of 12 mg for one hundred cubic centimeters, evidence of anemia. Ratios during pregnancy are lower, ranging between 10-11 mg of hundred cubic centimeters, because of the fluidity of blood at conception.

There are many reasons for anemia in general.

Symptoms of anemia during pregnancy

Symptoms of anemia vary from one woman to another. Department of them do not feel any symptoms, and another section feel tired, dizziness, breathing effort, rapid heart rate, and pale in the face.

The causes and risk factors of anemia during pregnancy

The fluidity of the blood, iron deficiency, and a lack of folic acid, of the factors that may result from malnutrition or bleeding, ie lack of production of red blood cells or loss.

Blood fluidity: rise at conception the mother's blood volume by 50%. Increase the size of bloody fluid (plasma) more than the size of red

blood cells, which leads to reduce the concentration of red blood cells. Anemia often not medically important, because it actually increases the number of red blood cells or decreased. Term pregnancy anemia or anemia physiological, is good, because it does not reflect the real presence of anemia.

Iron deficiency: Iron is essential for the production of hemoglobin in red blood cells. Woman's body contains about 2 grams of iron. Nearly two-thirds of the amount of iron found in red blood cells, and the stocks within the quarter protein ferritin as, while the rest of the iron is located in the muscle enzymes. Normal pregnancy requires one gram of iron, of which half a gram to produce new red cells. Third of grams of the fetus and placenta, five grams is lost through the skin, feces and urine, and another five grams lost as a result of bleeding at the time of birth. Require the production of milk when breastfeeding, iron as well. The required amount of iron during pregnancy greater than the amount found in a normal diet. To believe sufficient quantity of iron, there is a need for a diet containing 800 calories a day, and this is my work. So may result in the birth process and lactation to lower iron stores in the body, and therefore need to add iron for pregnant women.

Anemia during pregnancy

Treat anemia is determined according to their causes and seriousness. Anemia often on the back of iron deficiency and diluted blood, and therefore, the initial treatment includes the addition of iron. Conventional therapy is taking iron supplements, starting from the second trimester of pregnancy. There is no need for supplements in the first half, because the demand is still low. Supplements can be taken several times a day, and this is something healthy during pregnancy.

The side effects of iron supplements are basically, nausea, constipation or a change in the color of the stool. Achieved optimal absorption of iron when taken before a meal at least a half hour. On the other hand, eating before bedtime reduces side effects. If these effects cause difficulty in continuing to eat, it is possible to change its kind or when to eat it. Most iron supplements contain 60 Melgrama iron, absorbs 10%. Nowhere is the need for iron during pregnancy and up to about 7 Melgm for per day. High quality intestinal absorption in pregnancy. Improved absorption acidic environment, so the citrus juice, which contains vitamin C increases the proportion of stomach Alhmoudah, which improves absorption, while eating after eating Shortly iron or eating anti-acidity drugs, reduces the absorption.

Folic acid deficiency: is vitamin is essential for the process of the production of red blood cells. It is located in green vegetables, liver, and peanuts (peanut). Increase the need during pregnancy folic acid, while the fall absorbed in the intestines. Enough stock in the liver for six weeks, so it is preferred affixed during pregnancy. Most iron supplements contain also folic acid. Going to start eating before three months of pregnancy is planned, because his presence in the blood by high ease of fetal abnormalities, such as abnormalities in the central nervous system. As mentioned, you should add iron folic acid after the first trimester of pregnancy.

Prevention of anemia during pregnancy

Helps a balanced diet before and during pregnancy and lactation, to prevent and avoid anemia, and helps mobilize iron stores in the body.

The following foods contain iron: liver, meat, fish (sardines, , cabbage, turnips, broccoli, beans, whole wheat products, food filled with iron (cereals, rice, pasta or bread). Must take iron supplements and folic acid as recommended by your doctor. Must continue to women

suffering from anemia, in taking the supplements for several more months, until after the return of blood hemoglobin level normal